Hi, I’m Luke, the creator of Triathlon Training 101. When I first started in endurance sports, I had minimal experience and no idea where to begin. Over the past several years, I’ve worked hard to improve my performance, completing multiple Ironman 70.3 races, several half marathons, and numerous cycling events. Each step of the journey has taught me the value of determination, smart training, and a well-rounded approach to fitness and nutrition.

My mission is to share what I’ve learned along the way—whether it’s through tailored training plans, product reviews, or actionable tips to help you avoid the mistakes I made starting out. Whether you’re a new athlete just stepping into the world of endurance sports or a seasoned competitor looking to improve your outcomes, I’m here to guide you, share my knowledge, and help you unlock your potential.

Let’s tackle your triathlon journey together—one smart step at a time.